Here at MH HQ we’ll try anything in the pursuit of a good night’s sleep . It is, after all, key to every single aspect of health and fitness, from recovery plus performance to weight in addition to wellbeing. You name it, sleep plays an integral role.

So, when we heard our favourite massage gun brand Therabody had stepped into the sleep tech arena in the form of space-age style SmartGoggles , we were tripping over our slippers to be front of the queue.

What is Therabody?

Unless you’ve been living under a rock (TBH with the state from the world right now we wouldn’t blame you), you’ll have heard of Therabody (previously Theragun – this rebranded in 2020). The brainchild associated with chiropractor Dr Jason Wersland, Therabody possess been pummelling your muscles into pain-free submission since 2016 with its cult collection regarding percussive therapy massage guns (of which Cristiano Ronaldo will be a big fan ).

Previously focusing solely on the body, the brand is now branching out into wider wellbeing, reflecting the trend in fitness circles away from purely performance-based, punishing workouts and even towards a more holistic mind and body connection.

The particular SmartGoggles (launching alongside the particular updated Theragun Pro ) form part involving what Therabody is calling a new ‘product ecosystem, ’ addressing pain management, performance, mental health, sleep together with preventative physical and mental care.

“We believe that wellness should be accessible in order to everybody along with innovative, personalised products that are backed by science, ” says Therabody CEO Benjamin Nazarian. “The new additions to our ecosystem not only bring typically the future connected with wellbeing to be able to life, but also represent Therabody’s own evolution as we broaden our own product portfolio from hardware to biometrics and content to support both of the body and the mind. ”

And this brand is usually teasing more products for you to launch inside these arenas soon, so watch this space.

What are the Therabody SmartGoggles?

Already a favourite with Manchester City FC, the Therabody SmartGoggles are a smart wearable for often the eyes and additionally face, or, in layman’s terms, therapeutic massage goggles. Typically the idea is you use them during the day to help boost concentration, reduce stress or ease facial tension and headaches, and pop them on at night to help you drift off to sleep or even any time you fancy relaxing.



£174. 00

While they appear pretty hefty (they look a bit like a softer VR headset) they weigh less than 1lb and sit pretty comfortably from temple to forehead, resting across the bridge of your nose. In the box, along together with an instruction leaflet, you’ll get a soft case for the goggles when they’re folded up and a super-fast USB-C charging cable.

How do the exact Therabody SmartGoggles Work?

Using vibration, heat and massage therapy alongside biometric feedback (there’s a sensor one side that rests by your temple), the SmartGoggles gently knead your eye area into a state of blissful relaxation or hyper-focus. Depending on your settings, the massage targets either the third eye (in between your eyebrows), the temples or pressure points around the eyes or a mixture.

The biometric feedback, which Therabody calls SmartSense Technology, kicks in during the Relax mode, working to slow your heart rate (and, the theory goes, consequently reduce stress and anxiety) and you can track the results in the Therabody app.

Here’s the quick rundown of the different configurations and what they do:

• Focus: Uses heat alongside an invigorating massage on the particular temples and third eye area.

• SmartRelax: Combines warmth, undulating vibrations as well as temple and orbital pressure points massage (around the eye sockets), plus that clever biometric intelligence, which usually Therabody claims is scientifically proven to sluggish heartrate.

• Sleep: No heat is used in the sleep mode (this would be counterproductive as the body naturally cools as a person fall asleep), but it does employ a soothing temple therapeutic massage plus medium vibrations.

In each mode you can also toggle between different heat plus vibration options to suit your needs. It’s safe to fall asleep in the goggles as they’ll turn off after 15 minutes, but if you later roll over you’ll likely wake yourself up, so it’s best to remove them as you feel yourself drifting off. However, if it’s just a power nap you’re settling inside for, then by all means leave all of them on, just be prepared in order to freak out your housemate, partner or child.

therabody smart goggles review 2022 uk

The SmartGoggles can also be linked with typically the Therabody app , which often integrates with TheraMind, so it’s loaded along with multi-sensory sound therapy designed to work in tandem with the goggle’s presets and your own heart rate. Expect to find relaxing in addition to performance-enhancing audio content an individual can listen to if you’re feeling worn down or even getting pumped.

Therabody SmartGoggles Review: Our Honest Thoughts

First impressions? Future, I’ve arrived. There’s no two ways about it, these have a definite science fiction vibe to these people. Looks aside, they’re light and portable, folding within half across the bridge so you can take these individuals anywhere together with you within the accompanying case (I can imagine them being a lifesaver on long-haul flights).

The SmartGoggles are comfortable to wear and even while this strap could be smoother to adjust, overall it is a pretty seamless set-up experience. You flick between settings using a button above the right temple, often the chosen setting highlighted by a small gentle, which of course means that will while using anyone can’t see what function you’re upon, so you do have to be able to switch to your preferred setting before getting started. Once you are aware of the toggle order a person can operate them while in use if you want.

While I wouldn’t feel comfy busting these out at the office, the eye protection offered unparalleled relief during stressful WFH pockets, together with the simple fact that an individual can’t open your eyes to peep at incoming email alerts means anyone really settle in for you to the experience. It’s the product my frazzled brain didn’t know it needed.

therabody smartgoggles review 2022 uk

The focus method features quite an intense compressive feeling, which takes a little getting used to, but when I emerged blinking from behind the goggles I was perceptibly more clear-headed than when I put them about.

The rest mode is incredibly soothing, and while We don’t tend to struggle to help get to sleep I actually did find myself reaching for them all night after night, because who doesn’t love a new head massage as they doze off?

The buzzing of the glasses can be a little noisy, so if youre not already engrossed inside a relaxing soundtrack or perhaps sleep podcast you might want to invest in some earplugs in order to use alongside them.

Did My spouse and i sleeping better ? It’s hard to say, but I just certainly woke up refreshed and ready to take on some sort of busy day, which When i can’t say every morning. The thing that really struck me is how seamlessly your SmartGoggles slipped into my current wind-down routine, particularly when compared to a lot of get to sleep tech on the market.

Many existing products require you to add a disruptive foreign product for your routine or maybe stare at an app emitting blue lighting – both of which are more likely to hinder rather than help. But by design the exact SmartGoggles obligate you to shut your eye, so they enhance a piece of the sleep puzzle we’ve currently put together. And if the particular gentle massage therapy isn’t enough for over-thinkers to focus on, they can listen to be able to a complimentary monitor on the Therabody app. Trust us, you’ll be catching zzz’s found in no time.



£174. 00

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