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11 Best Cooling Blankets of 2022 – Healthline

If you routinely kick off your blankets during the night because you wake up a sweaty mess, a lightweight cooling blanket could be exactly what you need. Instead of trapping heat while you snooze, cooling blankets are designed to release heat and wick away moisture so you sleep more comfortably.

Here’s what else to know about cooling blankets, plus our picks for the best on the market.

Unlike regular blankets, cooling blankets aren’t designed to keep you warm. Instead, they help regulate the temperature under the covers so you can sleep comfortably all night.

Typically, cooling blankets are made with lightweight, natural fibers such as bamboo lyocell, eucalyptus, and linen that breathe well and help to release body heat instead of trapping it. Usually, these fibers are also moisture-wicking.

Some cooling blankets are made with fabrics that actually feel cool to the touch.

We based our recommendations of the best cooling blankets on a few different criteria.

We prioritized products that have certifications for safety standards, such as OEKO-TEX. We looked for a range of sizes, blanket categories, and price points to find options for everyone. Wherever possible, we included companies that offer sleep trials, and we also checked for reasonable warranty and return policies. Finally, we looked closely at customer reviews.

Pricing guide:

  • $ = under $100
  • $$ = $100–$180
  • $$$ = $180–$260
  • $$$$ = over $260

Best bamboo cooling blanket

Luxome Lightweight Blanket

  • Price: $$$
  • Material: 100% bamboo viscose fabric and fill
  • Sizes: full/queen, king/Cal king
  • Pro: choice of colors
  • Con: no specific cooling technology

The lightweight blanket from Luxome is entirely made with bamboo viscose, including both the fabric and the fill. The soft, naturally temperature-regulating material is perfect for hot sleepers. Plus, the blanket has a thinner profile than traditional comforters.

It’s available in five colors and two sizes to suit most beds. The blanket is also certified Standard 100 by OEKO-TEX and can be machine washed.

There are over 300 reviews, and the overwhelming majority are five stars. Customers describe it as silky soft, wonderfully breathable, and perfect for hot climates.

Luxome offers a 30-day return policy with a prepaid shipping label.

Best synthetic cooling blanket

Rest Evercool Comforter

  • Price: $$$–$$$$
  • Material: nylon/spandex blend, Sorona filling
  • Sizes: twin/twin XL, full/queen, king/Cal king
  • Pro: high thermal conductivity transfers heat quickly for the coolest sleep
  • Con: only available in blue

The Evercool cooling comforter is nontoxic, hypoallergenic, and durable. But the best part? The Evercool fabric is specifically designed to regulate body temperature by absorbing and transferring heat away.

According to the brand, it does so 10 times faster than cotton.

The material is silky smooth and soft, with ultra-thin fibers that wick away sweat and moisture while having an impressive cool-to-the-touch feel. Inside, the Evercool comforter is filled with Sorona, a sustainable fabric that also regulates temperature.

The comforter is only available in blue, but there’s a choice of two shades on either side. Still, that’s a miss for some customers. On the plus side, the whole thing is machine washable.

Rest offers a 30-night sleep trial with free shipping and returns. The comforter also comes with a 1-year warranty.

Best eucalyptus cooling blanket

Buffy Breeze Comforter

  • Price: $$$–$$$$
  • Material: 100% TENCEL lyocell from eucalyptus
  • Sizes: twin/twin XL, full/queen, king/Cal king
  • Pro: eco-friendly choice
  • Con: only available in white

The Breeze comforter from Buffy is made with 100% eucalyptus fiber. According to the company, specifications like weight, loft, and fabric construction were all engineered with hot sleepers and warm climates in mind.

Both the cover and the fill are made with the same silky-soft material, which absorbs moisture more efficiently than cotton or polyester and only retains minimal body heat. It’s also an eco-friendly pick since the material is sustainably harvested.

There are over 6,000 reviews for this comforter, with an overall 4.7-star rating. Customers describe it as cool to the touch, luxurious, and incredibly comfortable.

Buffy offers a 7-day trial on the Breeze, plus a 100-night, free return policy.

Best weighted cooling blanket

Gravity Classic Cooling Weighted Blanket

  • Price: $$$–$$$$
  • Material: polyester, spandex, glass microbeads
  • Sizes: single, queen/king
  • Pro: combines the benefits of weighted blankets with wicking fabrics
  • Con: high price point

If you like the calming benefits associated with weighted blankets but you tend to overheat, the Gravity Classic Cooling Weighted Blanket is for you. This version has all the features people love about their weighted blankets with the added benefit of a moisture-wicking duvet cover.

According to the company, it’s similar in feel and performance to athletic wear. It has a luxurious feel, high breathability, and moisture-wicking properties to keep you comfortable.

The blanket comes in three weights and a choice of three colors. The cover is machine washable, but the inner weighted blanket is handwash only.

There is a 30-day return policy, but keep in mind that returns must be in new condition and in their original packaging. You’ll also need to pay all return shipping charges. There’s no warranty.

More than 700 reviews give Gravity’s cooling blanket an overall 4.2 rating and customers describe it as worth every penny.

Best year-round cooling blanket

Slumber Cloud Lightweight Comforter

  • Price: $$$
  • Material: cotton, ClimaDry by Outlast
  • Sizes: twin XL, queen, king
  • Pro: patented material for advanced cooling
  • Con: only available in white

The lightweight comforter from Slumber Cloud is designed as a year-round blanket for people who sleep hot. It’s made with a patented material called ClimaDry by Outlast, which gives it a down-like feel while also regulating heat and moisture.

According to Slumber Cloud, Outlast technology is a unique material that absorbs and releases excess body heat to help you maintain an even body temperature.

The comforter’s cover is 100% cotton for softness and breathability. Plus, the comforter is OEKO-TEX Standard 100 certified. It can also be machine washed and dried.

There are over 1,700 reviews for the Slumber Cloud comforter, and self-proclaimed hot sleepers rave about how much cooler they’re sleeping.

Slumber Cloud offers a 60-night trial and free shipping.

Best linen cooling blanket

The Citizenry Stonewashed Linen Quilt

  • Price: $$$$
  • Material: 100% French flax, poly batting fill
  • Sizes: twin, full/queen, king/Cal king
  • Pro: lightweight and breathable
  • Con: high price point, no specific cooling technology

If all you need is a lightweight blanket, this linen quilt from The Citizenry is an indulgent pick. The stonewashed linen is naturally lightweight and breathable, which makes it perfect by itself on warm nights. It’s made with French flax and woven in the oldest linen mill in Portugal.

The quilt comes in beautiful solids and stripes and is OEKO-TEX certified.

Over 200 reviews describe it as stunningly beautiful, incredibly well made, and perfectly lightweight.

The Citizenry offers free 30-day returns, but notes that items will need to be unwashed and sent back in original packaging.

Best muslin cooling blanket

Muslin Comfort 365 Blanket

  • Price: $$$
  • Material: 100% muslin cotton
  • Sizes: oversized twin, oversized full, oversized queen, oversized king/Cal king
  • Pro: ultra-breathable
  • Con: high price point, no specific cooling technology

The 365 Blanket is made of Muslin cotton — the same material often found in baby blankets. That makes this an ultra-breathable, hypoallergenic, all-natural option. It’s what one reviewer calls “the Goldilocks of blankets.” Muslin is naturally temperature regulating, so you stay comfortable all night.

The blanket comes in four sizes, all of which are generously oversized. It’s also available in more than 10 colors. It’s ethically and sustainably made. Plus, it’s machine washable.

There are over 3,400 reviews with an overall 4.9-star rating. Happy customers note that the blanket does a great job of keeping you comfortable without making you overheat.

Best cotton cooling blanket

Parachute Cloud Cotton Quilt

  • Price: $$$–$$$$
  • Material: 100% Turkish cotton, poly batting
  • Sizes: twin/twin X, full/queen, king/Cal king
  • Pro: exceptionally soft and breathable
  • Con: high price point, no cooling technology

This overstuffed quilt is made with long-staple Turkish cotton and poly batting fill. It sounds like it might be too cozy, but it’s a soft, fluffy, ultra-breathable quilt. And customers swear by it on warm summer nights, even in Texas.

Parachute’s Cloud Cotton Quilt is yarn-dyed with a choice of six subtle colors and comes in three sizes.

Shipping and returns are free, but there is no trial window.

Best moisture-wicking cooling blanket

Sleep Number True Temp Blanket

  • Price: $$–$$$
  • Material: cotton, polyester
  • Sizes: queen, king
  • Pro: trademarked technology to move away heat and humidity
  • Con: limited sizes

The True Temp blanket from Sleep Number is made with 37.5 Technology. According to the company, it adapts to regulate your body temperature while you sleep, while active-particle technology attracts and removes moisture to avoid humidity.

The blanket is hypoallergenic and comes in several colors, but it’s only available in larger sizes. It’s OEKO-TEX certified and machine washable.

It’s also well-reviewed. Customers love its lightweight, soft feel, ease of care, and how cool and comfortable they sleep with it.

Best budget cooling blanket

DANGTOP Cooling Blanket

  • Price: $
  • Material: 100% bamboo fiber
  • Sizes: 59” x 79”, 79” x 71”, 108” x 90″
  • Pro: great price point
  • Con: no specific cooling technology

This wallet-friendly cooling blanket is made with natural bamboo to absorb heat, wick moisture, and keep you comfortable. It’s incredibly well-reviewed, with over 4,600 customers sharing their mostly positive feedback about its comfort and cooling properties.

The blanket is available in a variety of colors and comes in three sizes. While it can be machine washed, the company recommends handwashing and advises against line drying in the sun.

There is a 30-day return window if you don’t find it cooling enough.

Best washable silk cooling blanket

Vesta Washable Cooling Silk Blanket

  • Price: $$$
  • Material: 100% TENCEL lyocell, 100% premium silk
  • Sizes: full/queen, king/Cal king
  • Pro: temperature regulating and sweat-wicking
  • Con: no specific cooling technology

This lightweight comforter combines the temperature-regulating benefits of TENCEL lyocell with the moisture-wicking properties of silk. It’s a great combination for a cool night’s sleep.

According to Vesta, silk is 1.5 times more absorbent than cotton. Plus, theirs is machine washable for easy care.

There are 71 reviews and they’re all five stars. Customers note how comfortably they sleep with the washable silk blanket.

Vesta offers a 30-night trial with free shipping in the United States.

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